Egg and Spinach Wrap

Ingredients

• •4 large eggs
• •1 cup fresh spinach, chopped
• •2 whole wheat tortillas
• •1 tbsp olive oil
• •Salt to taste
• •Pepper to taste
• •¼ cup shredded cheese (optional)
• •Salsa or hot sauce (optional)

Instructions

1. 1

   In a medium bowl, crack the eggs and whisk them together until well blended.

2. 2

   Heat olive oil in a non-stick skillet over medium heat.

3. 3

   Add the chopped spinach to the skillet and sauté for 1-2 minutes until wilted.

4. 4

   Pour the beaten eggs into the skillet with the spinach, and add salt and pepper.

5. 5

   Cook the eggs, stirring gently, until they are just set but still slightly soft, about 3-4 minutes.

6. 6

   Remove the skillet from heat and if desired, stir in the shredded cheese until melted.

7. 7

   Warm the tortillas in a separate skillet or microwave for about 30 seconds.

8. 8

   Divide the scrambled egg and spinach mixture between the tortillas, wrap them up, and serve immediately with salsa or hot sauce, if desired.