Egg & Spinach Wrap

Based on 4 servings — values are AI-estimated and may vary

Ingredients

• •2 large eggs
• •1 cup fresh spinach
• •1 medium tortilla wrap (whole wheat or regular)
• •1 tablespoon olive oil
• •Salt to taste
• •Pepper to taste
• •Optional: shredded cheese (e.g., cheddar or feta)
• •Optional: hot sauce for serving

Instructions

1. 1

   Heat olive oil in a non-stick skillet over medium heat.

2. 2

   Add fresh spinach to the skillet and sauté until wilted, about 2 minutes.

3. 3

   In a bowl, whisk the eggs, adding salt and pepper to taste.

4. 4

   Pour the eggs into the skillet with the spinach and cook, stirring gently, until the eggs are fully cooked, about 3-4 minutes.

5. 5

   Warm the tortilla wrap in the microwave or in a clean dry skillet for about 30 seconds.

6. 6

   Place the egg and spinach mixture onto the center of the wrap.

7. 7

   Sprinkle with optional cheese if desired, and fold the sides of the wrap over the filling.

8. 8

   Roll the wrap tightly from the bottom up, slice in half, and serve with hot sauce if desired.