Falafel and Veggie Wrap

Based on 4 servings — values are AI-estimated and may vary

Ingredients

• •1 cup cooked falafel (store-bought or homemade)
• •2 large whole wheat wraps
• •1 cup romaine lettuce, chopped
• •1/2 cucumber, sliced
• •1/2 cup tzatziki sauce
• •1 tbsp olive oil
• •Salt and pepper to taste (optional)
• •1/4 cup red onion, sliced (optional)
• •Cherry tomatoes, halved (optional)

Instructions

1. 1

   Heat a non-stick skillet over medium heat.

2. 2

   Add the cooked falafel to the skillet and warm for about 3-5 minutes, turning occasionally until heated through.

3. 3

   While the falafel is warming, prepare the wraps by placing chopped lettuce and sliced cucumber on each whole wheat wrap.

4. 4

   Once the falafel is warmed, place a few pieces on top of the lettuce and cucumber.

5. 5

   Drizzle tzatziki sauce over the falafel, and add any additional toppings like sliced red onion or halved cherry tomatoes if desired.

6. 6

   Season with salt and pepper to taste if needed.

7. 7

   Fold the sides of the wrap inward and then roll it tightly from the bottom to the top to enclose the filling.

8. 8

   Cut the wrap in half and serve immediately.