Fish Salad with Mango

Ingredients

• •4 fillets of white fish (e.g. cod or tilapia)
• •1 tbsp olive oil
• •1 tsp salt
• •1/2 tsp black pepper
• •4 cups mixed greens (e.g. spinach, arugula, and romaine)
• •1 ripe mango, peeled and diced
• •1/4 red onion, thinly sliced
• •1/4 cup fresh cilantro, chopped
• •1 lemon (juice and zest)
• •1 tbsp honey (optional)

Instructions

1. 1

   Preheat your oven to 375°F (190°C).

2. 2

   In a baking dish, place the fish fillets and drizzle with olive oil. Season with salt and pepper.

3. 3

   Bake the fish in the preheated oven for 10-15 minutes or until it flakes easily with a fork.

4. 4

   While the fish is cooking, prepare the dressing by combining the lemon juice, lemon zest, honey (if using), and a pinch of salt in a bowl. Whisk until well combined.

5. 5

   In a large serving platter, layer the mixed greens as the base.

6. 6

   Once the fish is done, place it on top of the greens. Sprinkle the diced mango, sliced red onion, and chopped cilantro over the fish.

7. 7

   Drizzle the lemon dressing over the entire salad just before serving.