Fruit and Nut Oatmeal โ€” FamilyPlate recipe๐Ÿฅฃ

Fruit and Nut Oatmeal

6 families tried this67% loved it

Oatmeal topped with nuts and fresh fruits.

๐Ÿ‡บ๐Ÿ‡ธ American
๐Ÿ‘ถ Kid Friendly

โœจ Created by a FamilyPlate user

โฑ๏ธ
Prep Time
5 mins
๐Ÿณ
Cook Time
10 mins
๐Ÿ“Š
Difficulty
easy
๐Ÿฝ๏ธ
Meal Type
breakfast
๐Ÿฅ—
Cooking Style
Healthy

Nutrition (per serving)

350kcal
Calories
10g
Protein
58g
Carbs
12g
Fat

Ingredients

  • โ€ข2 cups rolled oats
  • โ€ข4 cups water or milk (dairy or non-dairy)
  • โ€ข1 medium ripe banana, sliced
  • โ€ข1 cup mixed berries (strawberries, blueberries, raspberries)
  • โ€ข1/2 cup chopped nuts (almonds, walnuts, or pecans)
  • โ€ข2 tbsp honey or maple syrup (optional)
  • โ€ข1 tsp cinnamon (optional)
  • โ€ขPinch of salt

Instructions

  1. 1

    In a medium saucepan, bring 4 cups of water or milk to a boil.

  2. 2

    Add 2 cups of rolled oats and a pinch of salt to the boiling liquid.

  3. 3

    Stir well and reduce heat to low. Cook for about 5-10 minutes or until the oats reach your desired level of creaminess, stirring occasionally.

  4. 4

    Remove from heat and stir in 1 tsp of cinnamon if using.

  5. 5

    Serve the oatmeal in individual bowls, topped with sliced banana, mixed berries, and chopped nuts.

  6. 6

    Drizzle with honey or maple syrup if desired, and enjoy your healthy breakfast!

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