Fruit and Yogurt Parfait โ€” FamilyPlate recipe๐Ÿ“

Fruit and Yogurt Parfait

Layers of yogurt, honey, and seasonal fruits.

๐ŸŒŠ Mediterranean

โœจ Created by a FamilyPlate user

โฑ๏ธ
Prep Time
10 mins
๐Ÿณ
Cook Time
0 mins
๐Ÿ“Š
Difficulty
easy
๐Ÿฝ๏ธ
Meal Type
breakfast
๐Ÿฅ—
Cooking Style
Healthy

Nutrition (per serving)

300kcal
Calories
15g
Protein
40g
Carbs
10g
Fat

Ingredients

  • โ€ข4 cups Greek yogurt
  • โ€ข2 cups mixed seasonal fruits (such as strawberries, blueberries, and bananas)
  • โ€ข4 tbsp honey
  • โ€ข1 cup granola (optional)
  • โ€ขMint leaves for garnish (optional)

Instructions

  1. 1

    In a large mixing bowl, prepare your mixed fruits by washing and slicing them as necessary.

  2. 2

    In 4 tall glasses or bowls, start by adding a layer of Greek yogurt to the bottom.

  3. 3

    Drizzle a tablespoon of honey over the layer of yogurt in each glass.

  4. 4

    Add a layer of mixed fruits on top of the honey, making sure to distribute it evenly among the glasses.

  5. 5

    If using granola, sprinkle a layer of granola on top of the fruits in each glass.

  6. 6

    Repeat the layering process until the glasses are filled, finishing with a layer of fruits and a drizzle of honey on top.

  7. 7

    Garnish with mint leaves if desired.

  8. 8

    Serve immediately and enjoy your healthy breakfast or snack!

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