Fruit and Yogurt Smoothie โ€” FamilyPlate recipe๐Ÿ“

Fruit and Yogurt Smoothie

Creamy smoothie with yogurt and fresh fruit.

๐Ÿ‡บ๐Ÿ‡ธ American
๐Ÿ‘ถ Kid Friendly

โœจ Created by a FamilyPlate user

โฑ๏ธ
Prep Time
5 mins
๐Ÿณ
Cook Time
5 mins
๐Ÿ“Š
Difficulty
easy
๐Ÿฝ๏ธ
Meal Type
breakfast
๐Ÿฅ—
Cooking Style
Healthy

Nutrition (per serving)

180kcal
Calories
10g
Protein
30g
Carbs
2g
Fat

Ingredients

  • โ€ข2 cups plain Greek yogurt
  • โ€ข1 cup fresh strawberries, hulled and halved
  • โ€ข1 banana, sliced
  • โ€ข1 cup fresh blueberries
  • โ€ข1/2 cup orange juice
  • โ€ข1 tablespoon honey (optional)
  • โ€ข1/2 teaspoon vanilla extract (optional)
  • โ€ขIce cubes (optional, to thicken)

Instructions

  1. 1

    In a blender, add the Greek yogurt, strawberries, banana, and blueberries.

  2. 2

    Pour in the orange juice and add honey and vanilla extract if using.

  3. 3

    Blend on high speed until smooth and creamy, about 30-60 seconds.

  4. 4

    If the smoothie is too thick, add a little more orange juice or water to reach desired consistency.

  5. 5

    For a thicker smoothie, add a few ice cubes and blend again until smooth.

  6. 6

    Taste and adjust sweetness if necessary by adding more honey.

  7. 7

    Pour into glasses and serve immediately.

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