Garden Hummus Wrap

Ingredients

• •4 whole wheat wraps
• •1 cup hummus
• •1 cucumber, sliced
• •2 carrots, grated
• •1 bell pepper, sliced
• •1 cup spinach leaves
• •1 avocado, sliced
• •1/2 cup cherry tomatoes, halved
• •1/4 cup feta cheese (optional)
• •Salt and pepper to taste

Instructions

1. 1

   Lay out the whole wheat wraps on a clean surface.

2. 2

   Spread each wrap with 1/4 cup of hummus evenly.

3. 3

   Add a handful of spinach leaves onto each wrap.

4. 4

   Layer the sliced cucumber, grated carrots, sliced bell pepper, and halved cherry tomatoes on top of the hummus.

5. 5

   Place avocado slices on top of the vegetables.

6. 6

   Sprinkle with feta cheese if using, and season with salt and pepper to taste.

7. 7

   Roll each wrap tightly, starting from one end and tucking in the sides as you go.

8. 8

   Slice each wrap in half and serve immediately, or wrap in foil for a quick on-the-go meal.