German Pork Stir-Fry with Zucchini and Carrots — FamilyPlate recipe🍖

German Pork Stir-Fry with Zucchini and Carrots

A quick and delicious German-inspired pork stir-fry featuring tender slices of pork, crisp zucchini, and vibrant carrots, perfect for a satisfying lunch in under 30 minutes.

🇩🇪 German
👶 Kid Friendly

✨ Created by a FamilyPlate user

⏱️
Prep Time
10 mins
🍳
Cook Time
15 mins
📊
Difficulty
easy
🍽️
Meal Type
lunch
👶
Cooking Style
Kid-Friendly

Nutrition (per serving)

350kcal
Calories
35g
Protein
28g
Carbs
12g
Fat

Ingredients

  • 400g pork loin, thinly sliced
  • 1 medium zucchini, julienned
  • 2 medium carrots, julienned
  • 2 tablespoons vegetable oil
  • 1 tablespoon soy sauce
  • 1 teaspoon paprika
  • 1 teaspoon dried thyme
  • 1 small onion, sliced
  • 2 cloves garlic, minced
  • Salt and pepper, to taste
  • Fresh parsley, chopped (for garnish)
  • Cooked rice or noodles (for serving)

Instructions

  1. 1

    Heat the vegetable oil in a large skillet or wok over medium heat.

  2. 2

    Add the sliced onion and garlic, sauté for 2 minutes until fragrant and soft.

  3. 3

    Add the pork slices to the skillet, cooking for about 5-7 minutes until browned and cooked through.

  4. 4

    Stir in the zucchini and carrots, and sauté for an additional 3-5 minutes until the vegetables are tender-crisp.

  5. 5

    Add the soy sauce, paprika, dried thyme, salt, and pepper, stirring to combine and coat the pork and veggies evenly.

  6. 6

    Cook for another 1-2 minutes, allowing the flavors to meld together.

  7. 7

    Serve hot over cooked rice or noodles, garnished with fresh parsley.

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