Greek Chicken Wraps — FamilyPlate recipe🌯

Greek Chicken Wraps

Grilled chicken wraps with fresh lettuce, tomatoes, and a dash of tzatziki sauce.

✨ Created by a FamilyPlate user

⏱️
Prep Time
10 mins
🍳
Cook Time
10 mins
📊
Difficulty
easy
🍽️
Meal Type
lunch

Nutrition (per serving)

500kcal
Calories
40g
Protein
45g
Carbs
20g
Fat

Ingredients

  • 2 chicken breasts
  • 1 tbsp olive oil
  • 1 tsp dried oregano
  • 1 tsp garlic powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 4 gluten-free wraps
  • 1 cup fresh lettuce, chopped
  • 1 medium tomato, diced
  • 1/2 cucumber, sliced
  • 1/2 cup tzatziki sauce
  • Lemon wedges for serving (optional)

Instructions

  1. 1

    Preheat the grill to medium-high heat.

  2. 2

    In a bowl, mix olive oil, oregano, garlic powder, salt, and pepper. Coat the chicken breasts with this marinade.

  3. 3

    Place the chicken on the grill and cook for about 5-7 minutes on each side, or until fully cooked to an internal temperature of 165°F (75°C).

  4. 4

    Remove the chicken from the grill and let it rest for a few minutes. Then, slice the chicken into thin strips.

  5. 5

    Lay out the gluten-free wraps and evenly distribute the chopped lettuce, diced tomato, and cucumber slices.

  6. 6

    Add the grilled chicken strips on top, followed by a generous dollop of tzatziki sauce.

  7. 7

    Wrap up the tortillas tightly, folding in the sides as you roll to enclose the filling.

  8. 8

    Serve with lemon wedges on the side, if desired. Enjoy your Greek chicken wraps!

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