Greek Scrambled Eggs with Spinach and Feta — FamilyPlate recipe🍳

Greek Scrambled Eggs with Spinach and Feta

A quick and nutritious breakfast made with scrambled eggs, fresh spinach, and tangy feta cheese, perfect for busy mornings and kids.

🇬🇷 Greek
👶 Kid Friendly

✨ Created by a FamilyPlate user

⏱️
Prep Time
5 mins
🍳
Cook Time
10 mins
📊
Difficulty
easy
🍽️
Meal Type
breakfast
👶
Cooking Style
Kid-Friendly

Nutrition (per serving)

270kcal
Calories
18g
Protein
10g
Carbs
18g
Fat

Ingredients

  • 4 large eggs
  • 1 cup fresh spinach
  • 1/2 cup feta cheese, crumbled
  • 2 tbsp olive oil
  • 1/4 tsp black pepper
  • 1/4 tsp salt
  • 1/4 tsp dried oregano
  • 1 slice whole grain bread (optional)

Instructions

  1. 1

    In a medium bowl, whisk together the eggs, salt, pepper, and dried oregano until well combined.

  2. 2

    Heat the olive oil in a non-stick skillet over medium heat.

  3. 3

    Add the fresh spinach to the skillet and sauté for 1-2 minutes, until wilted.

  4. 4

    Pour the egg mixture over the spinach and allow it to sit for 30 seconds without stirring.

  5. 5

    Gently scramble the eggs with a spatula, cooking until just set, about 2-3 minutes.

  6. 6

    Remove from heat and fold in the crumbled feta cheese.

  7. 7

    Serve immediately over a slice of toasted whole grain bread, if desired.

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