Greek Spinach and Feta Omelette — FamilyPlate recipe🍳

Greek Spinach and Feta Omelette

A quick and nutritious Greek omelette combining fresh spinach and creamy feta cheese for a delicious start to your day.

🇬🇷 Greek
👶 Kid Friendly

✨ Created by a FamilyPlate user

⏱️
Prep Time
5 mins
🍳
Cook Time
10 mins
📊
Difficulty
easy
🍽️
Meal Type
breakfast
👶
Cooking Style
Kid-Friendly

Nutrition (per serving)

290kcal
Calories
16g
Protein
3g
Carbs
22g
Fat

Ingredients

  • 3 large eggs
  • 1 cup fresh spinach, chopped
  • 1/4 cup feta cheese, crumbled
  • 2 tbsp milk
  • 1 tbsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp dried oregano

Instructions

  1. 1

    In a bowl, whisk together the eggs, milk, salt, black pepper, and dried oregano until well combined.

  2. 2

    Heat olive oil in a non-stick skillet over medium heat.

  3. 3

    Add chopped spinach to the skillet and sauté until wilted, about 1-2 minutes.

  4. 4

    Pour the egg mixture over the spinach and cook for 2-3 minutes or until the edges start to set.

  5. 5

    Add the crumbled feta cheese on top of one half of the omelette.

  6. 6

    Carefully fold the other half over the cheese and cook for another 1-2 minutes until the eggs are fully set.

  7. 7

    Slide the omelette onto a plate and cut in half before serving.

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