Greek Veggie Wrap

Based on 4 servings — values are AI-estimated and may vary

Ingredients

• •4 whole wheat wraps
• •1 cup hummus
• •1 cucumber, sliced
• •1 red bell pepper, sliced
• •1 cup cherry tomatoes, halved
• •1 carrot, shredded
• •1/2 red onion, thinly sliced
• •1 cup crumbled feta cheese
• •1 tbsp olive oil
• •Salt and pepper to taste
• •Fresh parsley for garnish (optional)

Instructions

1. 1

   Lay a whole wheat wrap on a clean surface or plate.

2. 2

   Spread about 1/4 cup of hummus evenly over the wrap, leaving a small border around the edges.

3. 3

   Arrange slices of cucumber, red bell pepper, cherry tomatoes, shredded carrot, and red onion over the hummus.

4. 4

   Sprinkle crumbled feta cheese over the vegetables, adding salt and pepper to taste.

5. 5

   Drizzle a little olive oil over the top for extra flavor.

6. 6

   Fold the sides of the wrap toward the center, then roll it up from the bottom to the top tightly.

7. 7

   Cut the wrap in half diagonally for easier eating, and garnish with fresh parsley if desired.