Grilled Chicken with Pineapple Salsa — FamilyPlate recipe🍗

Grilled Chicken with Pineapple Salsa

Juicy grilled chicken topped with fresh pineapple salsa, served with rice.

✨ Created by a FamilyPlate user

⏱️
Prep Time
10 mins
🍳
Cook Time
30 mins
📊
Difficulty
medium
🍽️
Meal Type
dinner

Nutrition (per serving)

350kcal
Calories
30g
Protein
45g
Carbs
10g
Fat

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1 cup cooked rice
  • 1 cup fresh pineapple, diced
  • 1/4 red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 1 lime, juiced
  • 1 jalapeño, seeded and diced (optional)

Instructions

  1. 1

    Preheat the grill to medium-high heat.

  2. 2

    In a bowl, mix olive oil, garlic powder, paprika, salt, and black pepper. Coat the chicken breasts in this mixture.

  3. 3

    Grill the chicken for about 6-8 minutes on each side or until cooked through, reaching an internal temperature of 165°F (75°C).

  4. 4

    While the chicken is grilling, prepare the pineapple salsa by combining diced pineapple, red onion, cilantro, lime juice, and jalapeño in a separate bowl. Mix well.

  5. 5

    Once the chicken is cooked, remove it from the grill and let it rest for a few minutes before slicing.

  6. 6

    Serve the grilled chicken over a bed of rice and top with pineapple salsa.

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