Grilled Lemon Herb Fish — FamilyPlate recipe🐟

Grilled Lemon Herb Fish

Lightly grilled fish fillets with a lemon herb sauce.

fishgluten-freegrilled

✨ Created by a FamilyPlate user

⏱️
Prep Time
15 mins
🍳
Cook Time
25 mins
📊
Difficulty
medium
🍽️
Meal Type
dinner

Nutrition per serving

AI estimate — approximate
300
Calories
kcal
25g
Protein
5g
Carbs
15g
Fat

Based on 4 servings — values are AI-estimated and may vary

👶 Kid-Friendly🌶️ mild Spice

Ingredients

  • 4 fish fillets (such as tilapia, cod, or salmon)
  • 2 tablespoons olive oil
  • 1 lemon (juiced)
  • 2 cloves garlic (minced)
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • Fresh parsley (for garnish, optional)
  • Lemon wedges (for serving, optional)

Instructions

  1. 1

    Preheat the grill to medium-high heat.

  2. 2

    In a small bowl, whisk together olive oil, lemon juice, minced garlic, oregano, thyme, salt, and black pepper to make the marinade.

  3. 3

    Place the fish fillets in a shallow dish and pour the marinade over them. Let the fish marinate for about 15 minutes.

  4. 4

    Grease the grill grates lightly with oil to prevent sticking.

  5. 5

    Carefully place the marinated fish fillets on the grill. Cook for approximately 5-7 minutes on each side, or until the fish is opaque and flakes easily with a fork.

  6. 6

    Once cooked, remove the fish from the grill and let it rest for a few minutes.

  7. 7

    Garnish with fresh parsley and serve with lemon wedges on the side. Enjoy your grilled lemon herb fish!