Grilled Lemon Herb Fish โ€” FamilyPlate recipe๐ŸŸ

Grilled Lemon Herb Fish

6 families tried this50% loved it

Lightly grilled fish fillets with a lemon herb sauce.

๐ŸŒŠ Mediterranean
๐Ÿ‘ถ Kid Friendly

โœจ Created by a FamilyPlate user

โฑ๏ธ
Prep Time
15 mins
๐Ÿณ
Cook Time
25 mins
๐Ÿ“Š
Difficulty
medium
๐Ÿฝ๏ธ
Meal Type
dinner
๐Ÿฅฌ
Cooking Style
Light

Nutrition (per serving)

300kcal
Calories
25g
Protein
5g
Carbs
15g
Fat

Ingredients

  • โ€ข4 fish fillets (such as tilapia, cod, or salmon)
  • โ€ข2 tablespoons olive oil
  • โ€ข1 lemon (juiced)
  • โ€ข2 cloves garlic (minced)
  • โ€ข1 teaspoon dried oregano
  • โ€ข1 teaspoon dried thyme
  • โ€ข1 teaspoon salt
  • โ€ข1/2 teaspoon black pepper
  • โ€ขFresh parsley (for garnish, optional)
  • โ€ขLemon wedges (for serving, optional)

Instructions

  1. 1

    Preheat the grill to medium-high heat.

  2. 2

    In a small bowl, whisk together olive oil, lemon juice, minced garlic, oregano, thyme, salt, and black pepper to make the marinade.

  3. 3

    Place the fish fillets in a shallow dish and pour the marinade over them. Let the fish marinate for about 15 minutes.

  4. 4

    Grease the grill grates lightly with oil to prevent sticking.

  5. 5

    Carefully place the marinated fish fillets on the grill. Cook for approximately 5-7 minutes on each side, or until the fish is opaque and flakes easily with a fork.

  6. 6

    Once cooked, remove the fish from the grill and let it rest for a few minutes.

  7. 7

    Garnish with fresh parsley and serve with lemon wedges on the side. Enjoy your grilled lemon herb fish!

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