Grilled Salmon Salad โ€” FamilyPlate recipe๐Ÿฅ—

Grilled Salmon Salad

6 families tried this50% loved it

Fresh grilled salmon on a bed of mixed greens

๐ŸŒŠ Mediterranean
๐Ÿ‘ถ Kid Friendly

โœจ Created by a FamilyPlate user

โฑ๏ธ
Prep Time
10 mins
๐Ÿณ
Cook Time
15 mins
๐Ÿ“Š
Difficulty
medium
๐Ÿฝ๏ธ
Meal Type
lunch
๐Ÿฅ—
Cooking Style
Healthy

Nutrition (per serving)

382kcal
Calories
37g
Protein
16g
Carbs
20g
Fat

Ingredients

  • โ€ข2 salmon fillets (6 oz each)
  • โ€ข1 tbsp olive oil
  • โ€ข1 tsp lemon juice
  • โ€ขSalt and pepper to taste
  • โ€ข4 cups mixed greens (arugula, spinach, and romaine)
  • โ€ข1 cup cherry tomatoes, halved
  • โ€ข1/2 cucumber, sliced
  • โ€ข1/4 red onion, thinly sliced
  • โ€ข1/4 cup feta cheese, crumbled (optional)
  • โ€ข2 tbsp balsamic vinaigrette or dressing of choice

Instructions

  1. 1

    Preheat the grill to medium-high heat.

  2. 2

    In a small bowl, mix olive oil, lemon juice, salt, and pepper to create a marinade.

  3. 3

    Brush both sides of the salmon fillets with the marinade.

  4. 4

    Place the salmon fillets on the grill and cook for 4-5 minutes on each side, or until cooked through and flakey.

  5. 5

    While the salmon is grilling, prepare the salad by combining mixed greens, cherry tomatoes, cucumber, red onion, and feta cheese in a large bowl.

  6. 6

    Once the salmon is done, remove it from the grill and let it rest for a few minutes.

  7. 7

    Flake the salmon into large pieces and gently toss it with the salad ingredients.

  8. 8

    Drizzle balsamic vinaigrette over the salad and serve immediately.

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