Herbed Quinoa Bowl — FamilyPlate recipe🍚

Herbed Quinoa Bowl

Quinoa mixed with herbs, cherry tomatoes, and olive oil for freshness.

healthygluten-freevegetarian

✨ Created by a FamilyPlate user

⏱️
Prep Time
15 mins
🍳
Cook Time
15 mins
📊
Difficulty
easy
🍽️
Meal Type
breakfast

Nutrition per serving

AI estimate — approximate
328
Calories
kcal
8g
Protein
55g
Carbs
14g
Fat

Based on 4 servings — values are AI-estimated and may vary

Ingredients

  • 1 cup quinoa
  • 2 cups water or vegetable broth
  • 1 cup cherry tomatoes, halved
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh basil, chopped
  • 3 tbsp olive oil
  • 1 tbsp lemon juice
  • Salt to taste
  • Pepper to taste

Instructions

  1. 1

    Rinse the quinoa under cold water to remove any bitterness.

  2. 2

    In a medium saucepan, combine the rinsed quinoa and water (or vegetable broth). Bring to a boil over medium heat.

  3. 3

    Once boiling, reduce the heat to low, cover, and let simmer for about 15 minutes, or until the quinoa is cooked and water is absorbed.

  4. 4

    Remove from heat and let the quinoa sit covered for 5 minutes, then fluff with a fork.

  5. 5

    In a large bowl, combine the cooked quinoa, halved cherry tomatoes, fresh parsley, and fresh basil.

  6. 6

    Drizzle the olive oil and lemon juice over the mixture. Season with salt and pepper to taste.

  7. 7

    Toss everything together gently until well combined. Serve warm or at room temperature.