Lebanese Chickpea Omelette

Based on 4 servings — values are AI-estimated and may vary

Ingredients

• •1 cup canned chickpeas, drained and rinsed
• •4 large eggs
• •1/4 cup fresh parsley, chopped
• •1/4 cup fresh cilantro, chopped
• •1/2 tsp cumin
• •1/4 tsp smoked paprika
• •Salt and pepper to taste
• •1 tbsp olive oil
• •Optional: lemon wedges for serving

Instructions

1. 1

   In a mixing bowl, mash the chickpeas with a fork until coarsely crushed.

2. 2

   Add the eggs, parsley, cilantro, cumin, smoked paprika, salt, and pepper to the bowl. Whisk until well combined.

3. 3

   Heat olive oil in a non-stick skillet over medium heat.

4. 4

   Pour the chickpea-egg mixture into the skillet, spreading it evenly.

5. 5

   Cook for about 4-5 minutes until the edges begin to set.

6. 6

   Use a spatula to carefully flip the omelette and cook for another 3-4 minutes until fully cooked through.

7. 7

   Once cooked, transfer the omelette to a plate and serve hot with lemon wedges on the side for an extra zing.

8. 8

   Enjoy your Lebanese Chickpea Omelette as a nutritious breakfast or snack!