Mango Smoothie Bowl — FamilyPlate recipe🥭

Mango Smoothie Bowl

Creamy mango smoothie topped with fruits and seeds.

veganquickbreakfast

✨ Created by a FamilyPlate user

⏱️
Prep Time
5 mins
🍳
Cook Time
0 mins
📊
Difficulty
easy
🍽️
Meal Type
breakfast

Nutrition per serving

AI estimate — approximate
300
Calories
kcal
4g
Protein
60g
Carbs
8g
Fat

Based on 4 servings — values are AI-estimated and may vary

👶 Kid-Friendly🌶️ mild Spice

Ingredients

  • 2 ripe mangoes, peeled and diced
  • 1 banana, sliced
  • 1 cup coconut milk (or any plant-based milk)
  • 1 tbsp maple syrup (optional, for sweetness)
  • 1/4 cup granola
  • 1/4 cup mixed berries (strawberries, blueberries, etc.)
  • 1 tbsp chia seeds
  • Fresh mint leaves (for garnish)

Instructions

  1. 1

    In a blender, add the diced mangoes, sliced banana, and coconut milk.

  2. 2

    Blend on high speed until creamy and smooth.

  3. 3

    Taste the smoothie mixture; if you prefer it sweeter, add maple syrup to taste and blend again.

  4. 4

    Pour the thick smoothie into a bowl.

  5. 5

    Top the smoothie with granola, mixed berries, chia seeds, and fresh mint leaves.

  6. 6

    Serve immediately and enjoy your refreshing mango smoothie bowl.