Miso Soup with Tofu โ€” FamilyPlate recipe๐Ÿฒ

Miso Soup with Tofu

6 families tried this83% loved it

Nourishing miso soup with tofu and scallions

๐Ÿ‡ฏ๐Ÿ‡ต Japanese
๐Ÿ‘ถ Kid Friendly

โœจ Created by a FamilyPlate user

โฑ๏ธ
Prep Time
5 mins
๐Ÿณ
Cook Time
10 mins
๐Ÿ“Š
Difficulty
easy
๐Ÿฝ๏ธ
Meal Type
breakfast
๐Ÿฅ—
Cooking Style
Healthy

Nutrition (per serving)

60kcal
Calories
5g
Protein
5g
Carbs
3g
Fat

Ingredients

  • โ€ข4 cups water
  • โ€ข1/4 cup miso paste
  • โ€ข8 oz firm tofu, cubed
  • โ€ข3 green onions, thinly sliced
  • โ€ข1/4 cup dried seaweed (wakame), rehydrated and chopped
  • โ€ข1 tbsp soy sauce (optional)
  • โ€ขSesame oil (for drizzling, optional)
  • โ€ขSalt (to taste)

Instructions

  1. 1

    In a pot, bring 4 cups of water to a gentle boil.

  2. 2

    Reduce the heat to low and add the miso paste, stirring until it dissolves completely.

  3. 3

    Add the cubed tofu and dried seaweed to the pot. Let it simmer for about 5 minutes.

  4. 4

    Stir in the sliced green onions and cook for an additional 2 minutes.

  5. 5

    If desired, add soy sauce for extra flavor and season with salt to taste.

  6. 6

    Remove the pot from heat and drizzle with sesame oil if using.

  7. 7

    Serve hot in bowls and enjoy your nourishing miso soup!

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