Miso Tofu Scramble

Based on 4 servings — values are AI-estimated and may vary

Ingredients

• •1 block (14 oz) firm tofu
• •1 tbsp miso paste (any type you prefer)
• •1 tbsp soy sauce
• •2 tbsp olive oil
• •1/2 cup chopped onions
• •1 cup chopped spinach or kale
• •1/4 cup chopped bell pepper (optional)
• •1 clove garlic, minced
• •Salt and pepper to taste
• •2 slices of bread (for toast)

Instructions

1. 1

   Drain the tofu and press it gently to remove excess moisture.

2. 2

   Crumble the tofu into bite-sized pieces in a bowl.

3. 3

   In another bowl, mix the miso paste, soy sauce, and garlic until smooth.

4. 4

   Heat olive oil in a non-stick skillet over medium heat.

5. 5

   Add the onions and bell pepper to the skillet. Sauté until onions are translucent, about 3 minutes.

6. 6

   Add the crumbled tofu to the skillet. Stir in the miso mixture and cook for another 5 minutes, stirring occasionally.

7. 7

   Add chopped spinach or kale and cook until wilted, about 2 minutes. Season with salt and pepper to taste.

8. 8

   While the scramble is cooking, toast the slices of bread. Serve the miso tofu scramble on the toast.