Mushroom and Spinach Crepes — FamilyPlate recipe🥞

Mushroom and Spinach Crepes

Savory crepes filled with mushrooms and spinach topped with cheese.

frenchvegetariancrepes

✨ Created by a FamilyPlate user

⏱️
Prep Time
15 mins
🍳
Cook Time
15 mins
📊
Difficulty
medium
🍽️
Meal Type
lunch

Nutrition per serving

AI estimate — approximate
450
Calories
kcal
18g
Protein
40g
Carbs
25g
Fat

Based on 4 servings — values are AI-estimated and may vary

👶 Kid-Friendly🌶️ mild Spice

Ingredients

  • 1 cup all-purpose flour
  • 2 large eggs
  • 1 1/2 cups milk
  • 2 tbsp melted butter
  • 1/4 tsp salt
  • 2 cups fresh spinach
  • 8 oz mushrooms, sliced
  • 2 cloves garlic, minced
  • 1 cup shredded cheese (e.g., Gruyère or mozzarella)
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. 1

    In a large bowl, whisk together the flour, eggs, milk, melted butter, and salt until smooth. Let the batter rest for 10 minutes.

  2. 2

    Heat a non-stick skillet or crepe pan over medium heat and lightly grease it with a little butter or oil.

  3. 3

    Pour about 1/4 cup of batter into the hot skillet, tilting it to evenly coat the bottom. Cook for 1-2 minutes until the edges lift and the bottom is lightly golden. Flip and cook for another minute. Transfer to a plate and repeat with remaining batter.

  4. 4

    In a separate pan, heat olive oil over medium heat. Add minced garlic and sliced mushrooms, cooking until mushrooms are tender, about 5 minutes. Add the fresh spinach, cooking until wilted. Season with salt and pepper to taste.

  5. 5

    Place a portion of the mushroom and spinach mixture in the center of each crepe, top with cheese, and fold the crepe over the filling.

  6. 6

    Serve the crepes warm, optionally garnished with extra cheese and herbs.