🍠

Oven Baked Sweet Potatoes

Rich flavor from baked sweet potatoes with spices and herbs

vegetarianhealthy

✨ Created by a FamilyPlate user

⏱️
Prep Time
10 mins
🍳
Cook Time
25 mins
📊
Difficulty
easy
🍽️
Meal Type
lunch

Nutrition per serving

AI estimate — approximate
210
Calories
kcal
3g
Protein
37g
Carbs
7g
Fat

Based on 4 servings — values are AI-estimated and may vary

🌶️ mild Spice

Ingredients

  • 4 medium sweet potatoes
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1 tsp cumin
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 tbsp fresh rosemary (or 1 tsp dried)
  • 1 tbsp fresh parsley (for garnish)

Instructions

  1. 1

    Preheat the oven to 425°F (220°C).

  2. 2

    Wash and scrub the sweet potatoes thoroughly. Pat them dry with a towel.

  3. 3

    Cut the sweet potatoes in half lengthwise and place them on a baking sheet, cut side up.

  4. 4

    Drizzle olive oil over the sweet potatoes and season with garlic powder, paprika, cumin, salt, and black pepper. Rub the spices evenly on the flesh.

  5. 5

    Sprinkle fresh rosemary over the seasoned sweet potatoes.

  6. 6

    Bake in the preheated oven for 25 minutes, or until the sweet potatoes are tender and slightly caramelized.

  7. 7

    Remove from the oven and garnish with fresh parsley before serving.