Pan-Seared Thai Fish with Sweet Chili Glaze

Ingredients

• •4 (6 oz) white fish fillets (like tilapia or cod)
• •2 tbsp vegetable oil
• •1/4 cup sweet chili sauce
• •1 tbsp soy sauce
• •1 lime, juiced
• •2 cloves garlic, minced
• •1/2 tsp salt
• •1/2 tsp black pepper
• •1 cup jasmine rice (cooked)
• •1 cup steamed broccoli florets
• •2 green onions, sliced (for garnish)

Instructions

1. 1

   Heat the vegetable oil in a large skillet over medium-high heat.

2. 2

   Season both sides of the fish fillets with salt and pepper.

3. 3

   Once the oil is hot, add the fish fillets to the skillet and cook for 4-5 minutes on each side, or until golden brown and cooked through.

4. 4

   In a small bowl, whisk together the sweet chili sauce, soy sauce, lime juice, and minced garlic.

5. 5

   Pour the sauce mixture over the cooked fish fillets and cook for an additional 1-2 minutes, allowing the sauce to thicken slightly.

6. 6

   Serve the fish with cooked jasmine rice and steamed broccoli on the side.

7. 7

   Garnish with sliced green onions before serving.