Peach Smoothie โ€” FamilyPlate recipe๐Ÿ‘

Peach Smoothie

6 families tried this67% loved it

Refreshing peach and banana smoothie blend.

๐Ÿ‡บ๐Ÿ‡ธ American
๐Ÿ‘ถ Kid Friendly

โœจ Created by a FamilyPlate user

โฑ๏ธ
Prep Time
5 mins
๐Ÿณ
Cook Time
0 mins
๐Ÿ“Š
Difficulty
easy
๐Ÿฝ๏ธ
Meal Type
breakfast
๐Ÿฅ—
Cooking Style
Healthy

Nutrition (per serving)

150kcal
Calories
3g
Protein
34g
Carbs
2g
Fat

Ingredients

  • โ€ข2 ripe peaches, pitted and sliced
  • โ€ข1 ripe banana, peeled and sliced
  • โ€ข1 cup almond milk
  • โ€ข1 tbsp maple syrup (optional)
  • โ€ข1/2 tsp vanilla extract
  • โ€ข1/2 cup ice cubes

Instructions

  1. 1

    In a blender, combine the sliced peaches and banana.

  2. 2

    Pour in the almond milk and add the maple syrup and vanilla extract if using.

  3. 3

    Add the ice cubes to the blender.

  4. 4

    Blend on high speed until smooth and creamy.

  5. 5

    Taste and adjust sweetness if desired by adding more maple syrup.

  6. 6

    Pour the smoothie into glasses and serve immediately.

FamilyPlate AI Meal Planner

Love this recipe? Get a full weekly plan.

FamilyPlate builds a personalised weekly plan around your family's tastes โ€” free to start.

Create Your Free Meal Plan โ†’