Peanut Butter Banana Smoothie โ€” FamilyPlate recipe๐ŸŒ

Peanut Butter Banana Smoothie

6 families tried this83% loved it

Creamy smoothie with peanut butter, banana, and milk.

๐Ÿ‡บ๐Ÿ‡ธ American
๐Ÿ‘ถ Kid Friendly

โœจ Created by a FamilyPlate user

โฑ๏ธ
Prep Time
5 mins
๐Ÿณ
Cook Time
0 mins
๐Ÿ“Š
Difficulty
easy
๐Ÿฝ๏ธ
Meal Type
breakfast
๐Ÿฅ—
Cooking Style
Healthy

Nutrition (per serving)

365kcal
Calories
17g
Protein
43g
Carbs
16g
Fat

Ingredients

  • โ€ข1 ripe banana
  • โ€ข2 tbsp peanut butter
  • โ€ข1 cup milk (or almond milk)
  • โ€ข1/2 cup Greek yogurt
  • โ€ข1 tbsp honey (optional)
  • โ€ข1/2 tsp vanilla extract (optional)
  • โ€ขA handful of ice cubes (optional)

Instructions

  1. 1

    Peel the ripe banana and break it into smaller pieces.

  2. 2

    In a blender, add the banana, peanut butter, milk, and Greek yogurt.

  3. 3

    If desired, add honey and vanilla extract for extra sweetness and flavor.

  4. 4

    Add a handful of ice cubes if you prefer a chilled smoothie.

  5. 5

    Blend the mixture on high speed until smooth and creamy.

  6. 6

    Taste and adjust sweetness if needed by adding more honey.

  7. 7

    Pour the smoothie into a glass and enjoy immediately.

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