Peanut Butter Banana Smoothie — FamilyPlate recipe🍌

Peanut Butter Banana Smoothie

Creamy smoothie with peanut butter, banana, and milk.

✨ Created by a FamilyPlate user

⏱️
Prep Time
5 mins
🍳
Cook Time
0 mins
📊
Difficulty
easy
🍽️
Meal Type
breakfast

Nutrition (per serving)

365kcal
Calories
17g
Protein
43g
Carbs
16g
Fat

Ingredients

  • 1 ripe banana
  • 2 tbsp peanut butter
  • 1 cup milk (or almond milk)
  • 1/2 cup Greek yogurt
  • 1 tbsp honey (optional)
  • 1/2 tsp vanilla extract (optional)
  • A handful of ice cubes (optional)

Instructions

  1. 1

    Peel the ripe banana and break it into smaller pieces.

  2. 2

    In a blender, add the banana, peanut butter, milk, and Greek yogurt.

  3. 3

    If desired, add honey and vanilla extract for extra sweetness and flavor.

  4. 4

    Add a handful of ice cubes if you prefer a chilled smoothie.

  5. 5

    Blend the mixture on high speed until smooth and creamy.

  6. 6

    Taste and adjust sweetness if needed by adding more honey.

  7. 7

    Pour the smoothie into a glass and enjoy immediately.

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