Persian Beef Kofta with Quick Herb Salad — FamilyPlate recipe🍖

Persian Beef Kofta with Quick Herb Salad

Savory Persian kofta made from ground beef, seasoned with aromatic spices, served with a refreshing herb salad. This dish is perfect for a quick yet flavorful lunch!

🇮🇷 Persian
👶 Kid Friendly🌶️ Medium Spice

✨ Created by a FamilyPlate user

⏱️
Prep Time
15 mins
🍳
Cook Time
10 mins
📊
Difficulty
easy
🍽️
Meal Type
lunch
Cooking Style
Quick

Nutrition (per serving)

350kcal
Calories
28g
Protein
5g
Carbs
24g
Fat

Ingredients

  • 500 grams ground beef
  • 1 small onion, grated
  • 2 cloves garlic, minced
  • 1 tablespoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon paprika
  • 1 tablespoon olive oil
  • salt and pepper to taste
  • 2 cups mixed fresh herbs (parsley, mint, cilantro)
  • 1 tablespoon lemon juice
  • 1 tablespoon olive oil for salad
  • Salt to taste for salad

Instructions

  1. 1

    In a large bowl, combine the ground beef, grated onion, minced garlic, ground cumin, ground coriander, paprika, salt, and pepper. Mix well until fully combined.

  2. 2

    Form the beef mixture into small oval-shaped kofta (about 2 inches long).

  3. 3

    Heat olive oil in a large skillet over medium heat. Add the kofta and cook for about 4-5 minutes on each side, or until browned and cooked through.

  4. 4

    While the kofta is cooking, prepare the herb salad. In a separate bowl, combine the mixed herbs, lemon juice, olive oil, and a pinch of salt. Toss gently to combine.

  5. 5

    Once the kofta is cooked, remove from the skillet and serve hot with the herb salad on the side.

  6. 6

    Enjoy your Persian Beef Kofta with a drizzle of extra lemon juice if desired.

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