Persian Spiced Beef and Tomato Stir-Fry — FamilyPlate recipe🍽️

Persian Spiced Beef and Tomato Stir-Fry

A quick and flavorful Persian-inspired beef stir-fry with juicy tomatoes and aromatic spices, perfect for a satisfying lunch in under 30 minutes.

🇮🇷 Persian
👶 Kid Friendly🌶️ Medium Spice

✨ Created by a FamilyPlate user

⏱️
Prep Time
10 mins
🍳
Cook Time
15 mins
📊
Difficulty
easy
🍽️
Meal Type
lunch
Cooking Style
Quick

Nutrition (per serving)

480kcal
Calories
32g
Protein
12g
Carbs
36g
Fat

Ingredients

  • 500 grams ground beef
  • 2 tablespoons olive oil
  • 1 large onion, diced
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon cinnamon
  • 2 cups cherry tomatoes, halved
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)
  • 1 lemon, cut into wedges

Instructions

  1. 1

    Heat olive oil in a large skillet over medium-high heat.

  2. 2

    Add the diced onion and sauté until translucent, about 3-4 minutes.

  3. 3

    Stir in the minced garlic, cumin, coriander, turmeric, and cinnamon, cooking for another minute until fragrant.

  4. 4

    Add the ground beef, breaking it apart with a spoon; cook until browned, about 5-7 minutes.

  5. 5

    Mix in the halved cherry tomatoes and season with salt and pepper, cooking for an additional 3-4 minutes until the tomatoes soften.

  6. 6

    Remove from heat and garnish with fresh parsley and lemon wedges.

  7. 7

    Serve warm with rice or pita bread if desired.

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