🌮Quick BBQ Chicken Tostadas
Deliciously crisp tostadas topped with BBQ chicken, fresh veggies, and creamy avocado, perfect for a quick and kid-friendly lunch!
🇲🇽 Mexican
👶 Kid Friendly
✨ Created by a FamilyPlate user
⏱️
Prep Time
15 mins
🍳
Cook Time
30 mins
📊
Difficulty
easy
🍽️
Meal Type
lunch
👶
Cooking Style
Kid-Friendly
Nutrition (per serving)
380kcal
Calories
20g
Protein
40g
Carbs
18g
Fat
Ingredients
- •2 cups cooked, shredded chicken
- •1/2 cup BBQ sauce
- •8 tostada shells
- •1 cup shredded lettuce
- •1 medium tomato, diced
- •1/2 cup corn (canned or frozen)
- •1 avocado, sliced
- •1/4 cup sour cream
Instructions
- 1
Preheat your oven to 375°F (190°C).
- 2
In a medium bowl, mix the shredded chicken with BBQ sauce until well-coated.
- 3
Place the tostada shells on a baking sheet and bake in the oven for 5-7 minutes until crispy.
- 4
Remove the tostadas from the oven and layer each with the BBQ chicken, followed by shredded lettuce, diced tomatoes, corn, and avocado slices.
- 5
Top with a dollop of sour cream on each tostada before serving. Enjoy!
FamilyPlate AI Meal Planner
Love this recipe? Get a full weekly plan.
FamilyPlate builds a personalised weekly plan around your family's tastes — free to start.