Quick Greek Egg and Feta Wrap — FamilyPlate recipe🥙

Quick Greek Egg and Feta Wrap

A delightful and nutritious Greek-inspired breakfast wrap filled with fluffy scrambled eggs, creamy feta cheese, and fresh spinach, all wrapped in a soft tortilla. Perfect for a quick meal any time of the day, especially breakfast!

🇬🇷 Greek
👶 Kid Friendly

✨ Created by a FamilyPlate user

⏱️
Prep Time
5 mins
🍳
Cook Time
10 mins
📊
Difficulty
easy
🍽️
Meal Type
breakfast
👶
Cooking Style
Kid-Friendly

Nutrition (per serving)

300kcal
Calories
20g
Protein
25g
Carbs
15g
Fat

Ingredients

  • 4 large eggs
  • 1/4 cup milk
  • 1/2 cup feta cheese, crumbled
  • 1 cup fresh spinach, chopped
  • 2 tortillas
  • 1 tablespoon olive oil
  • Salt to taste
  • Black pepper to taste

Instructions

  1. 1

    In a mixing bowl, whisk together the eggs and milk. Season with salt and black pepper to taste.

  2. 2

    Heat olive oil in a non-stick skillet over medium heat. Add the chopped spinach and sauté for 1-2 minutes until wilted.

  3. 3

    Pour the egg mixture into the skillet, stirring gently as it cooks. Cook for 3-4 minutes until the eggs are fluffy and just set.

  4. 4

    Remove from heat and fold in the crumbled feta cheese gently until mixed throughout the eggs.

  5. 5

    Warm the tortillas in the microwave for about 15-20 seconds to make them pliable.

  6. 6

    Place the egg and feta mixture onto each tortilla and wrap tightly.

  7. 7

    Serve immediately and enjoy your delicious Greek breakfast wrap!

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