Quick Mediterranean Fish and Spinach Stew

Ingredients

• •1 lb white fish fillets (e.g., cod or haddock)
• •2 tbsp olive oil
• •1 small onion, diced
• •2 cloves garlic, minced
• •1 can (14.5 oz) diced tomatoes, undrained
• •2 cups fresh spinach, roughly chopped
• •1 tsp dried oregano
• •1 tsp lemon zest
• •Salt and pepper to taste
• •1 cup vegetable broth
• •1/2 cup black olives, sliced
• •Juice of 1 lemon

Instructions

1. 1

   Heat olive oil in a large pot over medium heat.

2. 2

   Add diced onion and sauté until translucent, about 3-4 minutes.

3. 3

   Stir in garlic and cook for another minute until fragrant.

4. 4

   Add diced tomatoes, vegetable broth, and dried oregano; season with salt and pepper. Bring to a simmer.

5. 5

   Once simmering, gently add the fish fillets to the pot; cook for 5-7 minutes until fish is opaque and flakes easily.

6. 6

   Fold in fresh spinach and sliced olives; cook for an additional 2-3 minutes until spinach is wilted.

7. 7

   Remove from heat; stir in lemon juice and lemon zest before serving.