Quick Portuguese Garlic Butter Cod with Potatoes — FamilyPlate recipe🐟

Quick Portuguese Garlic Butter Cod with Potatoes

A simple and delicious Portuguese-inspired dish featuring tender cod fillets cooked in a flavorful garlic butter sauce, served with soft potatoes. Perfect for a family lunch in under 30 minutes!

🇵🇹 Portuguese
👶 Kid Friendly

✨ Created by a FamilyPlate user

⏱️
Prep Time
10 mins
🍳
Cook Time
15 mins
📊
Difficulty
easy
🍽️
Meal Type
lunch
👶
Cooking Style
Kid-Friendly

Nutrition (per serving)

400kcal
Calories
30g
Protein
35g
Carbs
20g
Fat

Ingredients

  • 2 cod fillets (about 6 oz each)
  • 2 medium potatoes, peeled and diced
  • 3 tablespoons unsalted butter
  • 3 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • 1 lemon, sliced
  • Salt to taste
  • Pepper to taste
  • Fresh parsley, chopped, for garnish

Instructions

  1. 1

    In a pot, boil water and add diced potatoes. Cook for about 10-12 minutes until tender. Drain and set aside.

  2. 2

    In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.

  3. 3

    Add the butter and allow it to melt. Then, sprinkle in the paprika and season with salt and pepper.

  4. 4

    Place the cod fillets in the skillet, cooking for about 4-5 minutes on each side until golden brown and cooked through. Add lemon slices in the last minute of cooking.

  5. 5

    Serve the cod on a plate alongside the boiled potatoes.

  6. 6

    Drizzle any remaining garlic butter sauce from the skillet over the cod and potatoes, and garnish with fresh parsley.

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