Quick Portuguese Shrimp Rice Bowl — FamilyPlate recipe🍤

Quick Portuguese Shrimp Rice Bowl

A delightful and speedy Portuguese-inspired shrimp rice bowl, packed with flavor and ready in under 30 minutes! Perfect for a quick lunch that kids will love.

🇵🇹 Portuguese
👶 Kid Friendly

✨ Created by a FamilyPlate user

⏱️
Prep Time
10 mins
🍳
Cook Time
20 mins
📊
Difficulty
easy
🍽️
Meal Type
lunch
👶
Cooking Style
Kid-Friendly

Nutrition (per serving)

450kcal
Calories
25g
Protein
60g
Carbs
10g
Fat

Ingredients

  • 1 cup long-grain rice
  • 2 cups chicken broth
  • 1 tablespoon olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 red bell pepper, chopped
  • 12 ounces shrimp, peeled and deveined
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup frozen peas
  • 2 tablespoons chopped fresh parsley

Instructions

  1. 1

    In a large pot, heat the olive oil over medium heat.

  2. 2

    Add onion and garlic, sauté until onion is translucent, about 3-4 minutes.

  3. 3

    Stir in the red bell pepper and cook for another 2 minutes until softened.

  4. 4

    Add the rice, paprika, salt, and black pepper; stir to combine and cook for 1 minute.

  5. 5

    Pour in the chicken broth and bring to a boil. Reduce heat to low, cover, and simmer for about 12 minutes.

  6. 6

    After 12 minutes, add the shrimp and frozen peas to the pot, cover, and cook for an additional 5 minutes or until the shrimp are pink and cooked through.

  7. 7

    Remove from heat, fluff the rice with a fork, and stir in fresh parsley before serving.

FamilyPlate AI Meal Planner

Love this recipe? Get a full weekly plan.

FamilyPlate builds a personalised weekly plan around your family's tastes — free to start.

Create Your Free Meal Plan →