Quick Portuguese Tuna Pasta Salad — FamilyPlate recipe🍝

Quick Portuguese Tuna Pasta Salad

A light and refreshing tuna pasta salad, perfect for a quick lunch that kids and adults will love! Packed with flavors and ready in no time, it features al dente pasta mixed with tuna, savory vegetables, and a zesty dressing.

🇵🇹 Portuguese
👶 Kid Friendly

✨ Created by a FamilyPlate user

⏱️
Prep Time
15 mins
🍳
Cook Time
10 mins
📊
Difficulty
easy
🍽️
Meal Type
lunch
👶
Cooking Style
Kid-Friendly

Nutrition (per serving)

350kcal
Calories
20g
Protein
40g
Carbs
12g
Fat

Ingredients

  • 200 grams fusilli pasta
  • 1 can (150 grams) tuna in olive oil, drained
  • 1/2 cup cherry tomatoes, halved
  • 1/2 cucumber, diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup black olives, sliced
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt to taste
  • Pepper to taste
  • Fresh parsley for garnish

Instructions

  1. 1

    Cook the fusilli pasta according to package instructions until al dente. Drain and let cool.

  2. 2

    In a large mixing bowl, combine the drained tuna, cherry tomatoes, cucumber, red onion, and black olives.

  3. 3

    In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper to make the dressing.

  4. 4

    Add the cooled pasta to the mixing bowl with the tuna and vegetables. Pour the dressing over and gently toss everything together until combined.

  5. 5

    Taste and adjust seasoning if necessary. Garnish with fresh parsley before serving.

  6. 6

    Serve chilled or at room temperature.

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