Quick Spiced Lamb & Egg Bowl — FamilyPlate recipe🍳

Quick Spiced Lamb & Egg Bowl

A delicious and nutritious Turkish-inspired dish featuring spiced ground lamb, perfectly cooked eggs, and a sprinkle of fresh herbs. This quick recipe is perfect for dinner and can be on your table in under 30 minutes!

🇹🇷 Turkish
👶 Kid Friendly🌶️ Medium Spice

✨ Created by a FamilyPlate user

⏱️
Prep Time
15 mins
🍳
Cook Time
15 mins
📊
Difficulty
easy
🍽️
Meal Type
dinner
🥗
Cooking Style
Healthy

Nutrition (per serving)

450kcal
Calories
32g
Protein
5g
Carbs
35g
Fat

Ingredients

  • 300g ground lamb
  • 2 large eggs
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon cumin
  • 1/2 teaspoon chili flakes
  • Salt to taste
  • Pepper to taste
  • Fresh parsley, chopped (for garnish)
  • Lemon wedges (for serving)

Instructions

  1. 1

    Heat olive oil in a skillet over medium heat.

  2. 2

    Add chopped onion and garlic, sauté until translucent, about 3-4 minutes.

  3. 3

    Stir in the ground lamb, paprika, cumin, chili flakes, salt, and pepper. Cook for 6-8 minutes until the lamb is browned and cooked through.

  4. 4

    Create two small wells in the lamb mixture and crack an egg into each well.

  5. 5

    Cover the skillet and let eggs cook to your desired doneness, about 2-3 minutes for runny yolks.

  6. 6

    Remove from heat and garnish with fresh parsley.

  7. 7

    Serve hot with lemon wedges on the side.

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