🍜

Rice Noodles with Vegetables

Stir-fried rice noodles with seasonal veggies.

👶 Kid Friendly

✨ Created by a FamilyPlate user

⏱️
Prep Time
5 mins
🍳
Cook Time
15 mins
📊
Difficulty
easy
🍽️
Meal Type
lunch
Cooking Style
Quick

Nutrition (per serving)

320kcal
Calories
8g
Protein
50g
Carbs
10g
Fat

Ingredients

  • 200g rice noodles
  • 2 tbsp vegetable oil
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 carrot, julienned
  • 1 zucchini, sliced
  • 2 cups broccoli florets
  • 3 green onions, chopped
  • 3 cloves garlic, minced
  • 2 tbsp soy sauce
  • 1 tbsp sesame oil
  • Salt and pepper to taste
  • Sesame seeds for garnish (optional)

Instructions

  1. 1

    Cook the rice noodles according to package instructions, then drain and set aside.

  2. 2

    In a large pan or wok, heat the vegetable oil over medium-high heat.

  3. 3

    Add the minced garlic and stir-fry for about 30 seconds until fragrant.

  4. 4

    Add the sliced bell peppers, carrot, zucchini, and broccoli to the pan. Stir-fry for 5-7 minutes until the vegetables are tender-crisp.

  5. 5

    Add the cooked rice noodles to the pan along with the soy sauce and sesame oil. Toss everything together to combine.

  6. 6

    Season with salt and pepper to taste, and stir-fry for an additional 2-3 minutes.

  7. 7

    Remove from heat, garnish with chopped green onions and sesame seeds if desired, and serve hot.

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