Seafood Salad — FamilyPlate recipe🥗

Seafood Salad

Fresh seafood salad with lemon vinaigrette

✨ Created by a FamilyPlate user

⏱️
Prep Time
10 mins
🍳
Cook Time
15 mins
📊
Difficulty
easy
🍽️
Meal Type
lunch

Nutrition (per serving)

360kcal
Calories
28g
Protein
20g
Carbs
22g
Fat

Ingredients

  • 200g mixed seafood (shrimp, scallops, calamari)
  • 1 cup mixed salad greens (lettuce, arugula, spinach)
  • 1/2 cup cherry tomatoes, halved
  • 1/2 cucumber, sliced
  • 1/4 red onion, thinly sliced
  • 1 avocado, diced
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • 1 tsp Dijon mustard
  • Salt and pepper to taste
  • Lemon wedges for serving

Instructions

  1. 1

    Bring a pot of salted water to a boil.

  2. 2

    Add the mixed seafood to the boiling water and cook for 3-5 minutes until cooked through and opaque. Drain and rinse under cold water to stop cooking.

  3. 3

    In a large bowl, combine the salad greens, cherry tomatoes, cucumber, red onion, and avocado.

  4. 4

    In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, salt, and pepper to create the vinaigrette.

  5. 5

    Add the cooked seafood to the salad mixture.

  6. 6

    Drizzle the vinaigrette over the salad and toss gently to combine.

  7. 7

    Serve immediately with lemon wedges on the side.

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