Shrimp and Quinoa Bowl — FamilyPlate recipe🍤

Shrimp and Quinoa Bowl

Healthy bowl with shrimp, quinoa, and a hint of lemon

✨ Created by a FamilyPlate user

⏱️
Prep Time
10 mins
🍳
Cook Time
20 mins
📊
Difficulty
medium
🍽️
Meal Type
breakfast

Nutrition (per serving)

586kcal
Calories
32g
Protein
48g
Carbs
28g
Fat

Ingredients

  • 1 cup quinoa
  • 2 cups vegetable broth or water
  • 1 lb shrimp, peeled and deveined
  • 2 tablespoons olive oil
  • 1 garlic clove, minced
  • 1 lemon (juiced and zested)
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 1 cup cherry tomatoes, halved
  • 1 avocado, sliced
  • 1/4 cup fresh parsley, chopped

Instructions

  1. 1

    Rinse the quinoa under cold water for about 1 minute to remove any bitterness.

  2. 2

    In a saucepan, combine the rinsed quinoa and vegetable broth (or water). Bring to a boil, then reduce to a simmer, cover, and cook for 15 minutes until the quinoa is fluffy and liquid is absorbed.

  3. 3

    In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté for 1 minute until fragrant.

  4. 4

    Add the shrimp to the skillet, sprinkle with paprika, salt, and pepper. Cook for 3-4 minutes on one side, then flip and cook for another 2-3 minutes until shrimp are opaque and cooked through.

  5. 5

    Once the shrimp are done, squeeze the lemon juice over them and stir to combine. Remove from heat.

  6. 6

    In serving bowls, divide the quinoa, then top with the lemon shrimp, halved cherry tomatoes, and avocado slices.

  7. 7

    Garnish each bowl with lemon zest and chopped parsley before serving.

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