Smoothie with Spinach and Banana

Based on 4 servings — values are AI-estimated and may vary

Ingredients

• •2 ripe bananas
• •2 cups fresh spinach
• •1 cup unsweetened almond milk
• •1 tbsp honey (optional)
• •1/2 tsp vanilla extract (optional)
• •1 cup ice cubes (optional)

Instructions

1. 1

   Peel the ripe bananas and break them into smaller pieces.

2. 2

   Wash the fresh spinach thoroughly under cold water to remove any dirt or grit.

3. 3

   In a blender, combine the banana pieces, fresh spinach, and almond milk.

4. 4

   If desired, add honey for sweetness and vanilla extract for flavor.

5. 5

   For a chilled smoothie, add ice cubes to the blender.

6. 6

   Blend the mixture on high speed until smooth and creamy, about 30-60 seconds.

7. 7

   Taste the smoothie and adjust sweetness if needed by adding more honey.

8. 8

   Pour the smoothie into glasses and serve immediately.