🍗A quick and hearty one-pot lunch featuring tender chicken simmered in a savory BBQ sauce, combined with rice and colorful veggies, perfect for a soul-satisfying meal.
✨ Created by a FamilyPlate user
Set your Instant Pot to the 'Sauté' mode and heat the olive oil.
Add diced onion and minced garlic to the pot and sauté for 2-3 minutes until softened.
Stir in the diced chicken thighs, smoked paprika, salt, and black pepper; cook for 5-6 minutes until the chicken is browned.
Add BBQ sauce, diced bell peppers, corn, and cooked rice to the pot. Stir to combine all ingredients well.
Close the lid of the Instant Pot and set to 'Manual' for 5 minutes on high pressure.
When the timer goes off, do a quick release of the pressure.
Open the lid, stir in fresh parsley, and serve hot.
FamilyPlate AI Meal Planner
FamilyPlate builds a personalised weekly plan around your family's tastes — free to start.