Spiced Banana Oatmeal

Ingredients

• •2 cups rolled oats
• •4 cups water or milk (non-dairy for vegan)
• •2 ripe bananas
• •1 tsp ground cinnamon
• •1/4 cup chopped nuts (walnuts or almonds)
• •2 tbsp honey or maple syrup (optional)
• •Pinch of salt

Instructions

1. 1

   In a medium saucepan, bring 4 cups of water or milk to a boil.

2. 2

   Add 2 cups of rolled oats and a pinch of salt to the boiling liquid.

3. 3

   Reduce heat to medium and stir in 1 tsp of ground cinnamon.

4. 4

   Slice the 2 ripe bananas and add them to the pot.

5. 5

   Cook for about 5-7 minutes, stirring occasionally, until the oats are creamy and thickened.

6. 6

   Once cooked, remove from heat and let cool for a minute.

7. 7

   Serve in bowls topped with 1/4 cup of chopped nuts and drizzle with honey or maple syrup if desired.