Spiced Egg and Chickpea Bake

Ingredients

• •1 can (15 oz) chickpeas, drained and rinsed
• •4 large eggs
• •1 medium onion, diced
• •2 cloves garlic, minced
• •1 tsp ground cumin
• •1 tsp smoked paprika
• •1/2 tsp ground coriander
• •1/4 tsp cayenne pepper
• •2 tbsp olive oil
• •1/4 cup fresh parsley, chopped
• •Salt and pepper to taste

Instructions

1. 1

   Preheat the oven to 375°F (190°C).

2. 2

   In a medium oven-safe skillet, heat olive oil over medium heat. Add onions and sauté until they become translucent, about 5 minutes.

3. 3

   Add garlic and cook for an additional 1-2 minutes until fragrant. Then stir in the cumin, smoked paprika, ground coriander, and cayenne pepper, cooking for another minute.

4. 4

   Add the drained chickpeas to the skillet, season with salt and pepper, and stir to combine. Cook for about 3-4 minutes to warm through.

5. 5

   Make four small wells in the chickpea mixture and crack an egg into each well.

6. 6

   Transfer the skillet to the preheated oven and bake for 12-15 minutes, or until the egg whites are set but the yolks are still runny.

7. 7

   Remove from the oven, sprinkle with chopped parsley, and serve warm.