Spicy Egg and Spinach Shakshuka — FamilyPlate recipe🍳

Spicy Egg and Spinach Shakshuka

A vibrant, spicy twist on the classic shakshuka, featuring poached eggs nestled in a spicy tomato sauce with fresh spinach and aromatic spices. Perfect for a quick, healthy Middle-Eastern dinner!

🌙 Middle-eastern
👶 Kid Friendly🌶️ Medium Spice

✨ Created by a FamilyPlate user

⏱️
Prep Time
10 mins
🍳
Cook Time
20 mins
📊
Difficulty
easy
🍽️
Meal Type
dinner
🥗
Cooking Style
Healthy

Nutrition (per serving)

280kcal
Calories
18g
Protein
15g
Carbs
18g
Fat

Ingredients

  • 2 tbsp olive oil
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 red bell pepper, diced
  • 1 tsp ground cumin
  • 1 tsp paprika
  • 1 can (14 oz) crushed tomatoes
  • 4 cups fresh spinach
  • 4 large eggs
  • salt and pepper to taste
  • fresh cilantro for garnish

Instructions

  1. 1

    Heat olive oil in a large skillet over medium heat.

  2. 2

    Add the diced onion and garlic, sautéing until the onion becomes translucent, about 3-4 minutes.

  3. 3

    Stir in the diced red bell pepper, cumin, and paprika; cook for an additional 2 minutes.

  4. 4

    Add the crushed tomatoes, salt, and pepper; simmer for 5 minutes to allow the flavors to meld.

  5. 5

    Stir in the fresh spinach until wilted, then create 4 small wells in the sauce and crack an egg into each.

  6. 6

    Cover the skillet and cook for 5-7 minutes, or until the egg whites are set but yolks are still runny.

  7. 7

    Garnish with fresh cilantro before serving.

FamilyPlate AI Meal Planner

Love this recipe? Get a full weekly plan.

FamilyPlate builds a personalised weekly plan around your family's tastes — free to start.

Create Your Free Meal Plan →