🍤

Spicy Grilled Prawns

Grilled prawns marinated in garlic, chili, and spices served on a fresh salad.

seafoodspicylight

✨ Created by a FamilyPlate user

⏱️
Prep Time
15 mins
🍳
Cook Time
15 mins
📊
Difficulty
medium
🍽️
Meal Type
lunch

Nutrition per serving

AI estimate — approximate
320
Calories
kcal
30g
Protein
15g
Carbs
20g
Fat

Based on 4 servings — values are AI-estimated and may vary

👶 Kid-Friendly🌶️ medium Spice

Ingredients

  • 1 lb (450g) large prawns, peeled and deveined
  • 3 cloves garlic, minced
  • 2 tbsp olive oil
  • 1 tsp chili powder
  • 1/2 tsp cayenne pepper
  • 1 tsp paprika
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tbsp lemon juice
  • 4 cups mixed salad greens (e.g., arugula, spinach, and lettuce)
  • 1 cup cherry tomatoes, halved
  • 1 avocado, sliced
  • 1/4 cup fresh cilantro, chopped
  • 1 tbsp balsamic vinegar (optional)

Instructions

  1. 1

    In a bowl, combine minced garlic, olive oil, chili powder, cayenne pepper, paprika, salt, black pepper, and lemon juice to make the marinade.

  2. 2

    Add the prawns to the marinade and toss until they are evenly coated. Cover and let them marinate in the fridge for at least 10 minutes.

  3. 3

    Preheat the grill to medium-high heat.

  4. 4

    Thread the marinated prawns onto skewers (if using wooden skewers, soak them in water for 30 minutes first).

  5. 5

    Grill the prawns for about 2-3 minutes per side, or until they turn pink and opaque.

  6. 6

    While the prawns are grilling, prepare the salad by combining mixed greens, cherry tomatoes, avocado, and cilantro in a large bowl. Toss lightly with balsamic vinegar if desired.

  7. 7

    Once the prawns are cooked, remove them from the grill and let them rest for a minute.

  8. 8

    Serve the grilled prawns on top of the fresh salad and enjoy!