Spicy Roasted Vegetable Bowl — FamilyPlate recipe🥙

Spicy Roasted Vegetable Bowl

Roasted veggies with a mild spicy kick

🌊 Mediterranean
👶 Kid Friendly🌶️ Medium Spice

✨ Created by a FamilyPlate user

⏱️
Prep Time
10 mins
🍳
Cook Time
20 mins
📊
Difficulty
easy
🍽️
Meal Type
lunch
🥗
Cooking Style
Healthy

Nutrition (per serving)

250kcal
Calories
5g
Protein
30g
Carbs
14g
Fat

Ingredients

  • 1 red bell pepper, chopped
  • 1 zucchini, sliced
  • 1 cup cherry tomatoes, halved
  • 1 cup broccoli florets
  • 2 tbsp olive oil
  • 1 tsp smoked paprika
  • 1/2 tsp cayenne pepper
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • Salt and pepper to taste
  • 1 avocado, sliced (for serving)
  • Fresh cilantro, chopped (for garnish)
  • Lime wedges (for serving)

Instructions

  1. 1

    Preheat your oven to 425°F (220°C).

  2. 2

    In a large bowl, combine the chopped red bell pepper, zucchini, cherry tomatoes, and broccoli florets.

  3. 3

    Drizzle olive oil over the vegetables and sprinkle with smoked paprika, cayenne pepper, garlic powder, onion powder, salt, and pepper. Toss until all vegetables are well-coated.

  4. 4

    Spread the vegetables evenly on a baking sheet lined with parchment paper.

  5. 5

    Roast in the preheated oven for 20 minutes or until the vegetables are tender and lightly charred.

  6. 6

    Remove the vegetables from the oven and let them cool slightly.

  7. 7

    Serve the roasted vegetables in bowls topped with sliced avocado, chopped cilantro, and a squeeze of lime juice.

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