Spinach Feta Omelette — FamilyPlate recipe🍳

Spinach Feta Omelette

Fluffy omelette with fresh spinach and tangy feta cheese.

vegetarianquickbreakfast

✨ Created by a FamilyPlate user

⏱️
Prep Time
5 mins
🍳
Cook Time
10 mins
📊
Difficulty
easy
🍽️
Meal Type
breakfast

Nutrition per serving

AI estimate — approximate
223
Calories
kcal
12g
Protein
3g
Carbs
18g
Fat

Based on 4 servings — values are AI-estimated and may vary

👶 Kid-Friendly🌶️ mild Spice

Ingredients

  • 2 large eggs
  • 1 cup fresh spinach, chopped
  • 1/4 cup feta cheese, crumbled
  • 1 tbsp milk
  • 1 tbsp olive oil
  • Salt, to taste
  • Pepper, to taste

Instructions

  1. 1

    In a bowl, beat the eggs with milk, salt, and pepper until well combined.

  2. 2

    Heat olive oil in a non-stick skillet over medium heat.

  3. 3

    Add chopped spinach to the skillet and cook for 1-2 minutes until wilted.

  4. 4

    Pour the egg mixture over the spinach and let it cook for 2-3 minutes, gently lifting the edges to allow uncooked eggs to flow underneath.

  5. 5

    Once the eggs are mostly set, sprinkle crumbled feta cheese over one half of the omelette.

  6. 6

    Fold the omelette in half and cook for an additional 1-2 minutes until fully set.

  7. 7

    Slide the omelette onto a plate and cut in half if desired before serving.

  8. 8

    Enjoy your fluffy spinach feta omelette right away!