🍗A quick and healthy Swiss-inspired chicken stir-fry packed with colorful vegetables, perfect for a satisfying lunch that kids will love.
✨ Created by a FamilyPlate user
Heat olive oil in a large skillet or wok over medium-high heat.
Add the sliced chicken breasts and stir-fry for about 5-7 minutes until golden and cooked through.
Stir in minced garlic, sliced onion, and julienned bell peppers, and cook for another 3-4 minutes until the vegetables are tender.
Add broccoli florets and soy sauce, cooking for an additional 2-3 minutes until the broccoli is crisp-tender.
Season with salt and pepper to taste, and mix in the grated Swiss cheese until melted.
Serve hot over a bed of cooked quinoa if desired, garnished with fresh parsley.
FamilyPlate AI Meal Planner
FamilyPlate builds a personalised weekly plan around your family's tastes — free to start.