Swiss Raclette Melt with Vegetables — FamilyPlate recipe🧀

Swiss Raclette Melt with Vegetables

A quick and satisfying Swiss-inspired one-pot dish combining melted cheese, fresh vegetables, and rice, perfect for a healthy lunch that kids will love!

🇨🇭 Swiss
👶 Kid Friendly

✨ Created by a FamilyPlate user

⏱️
Prep Time
10 mins
🍳
Cook Time
5 mins
📊
Difficulty
easy
🍽️
Meal Type
lunch
👶
Cooking Style
Kid-Friendly

Nutrition (per serving)

450kcal
Calories
18g
Protein
40g
Carbs
24g
Fat

Ingredients

  • 1 cup cooked rice
  • 1 cup raclette cheese, grated
  • 1/2 cup cherry tomatoes, halved
  • 1/2 cup bell pepper, diced
  • 1 cup zucchini, sliced
  • 1 tablespoon olive oil
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon salt
  • 2 tablespoons fresh parsley, chopped

Instructions

  1. 1

    In a large non-stick skillet, heat olive oil over medium heat.

  2. 2

    Add the sliced zucchini and diced bell pepper. Sauté for 2-3 minutes until slightly tender.

  3. 3

    Stir in the cherry tomatoes, garlic powder, salt, and black pepper. Cook for an additional 2 minutes.

  4. 4

    Reduce heat to low, and add the cooked rice. Stir to combine all the ingredients evenly.

  5. 5

    Sprinkle the grated raclette cheese on top, cover the skillet with a lid, and let it melt for about 2-3 minutes.

  6. 6

    Once the cheese is melted and bubbly, remove from heat, sprinkle with fresh parsley, and serve immediately.

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