Swiss Veggie and Cheese One-Pot Rice Bowl — FamilyPlate recipe🥗

Swiss Veggie and Cheese One-Pot Rice Bowl

A quick and nutritious Swiss-inspired rice bowl loaded with colorful vegetables and melted cheese, perfect for a satisfying lunch in just one pot!

🇨🇭 Swiss
👶 Kid Friendly

✨ Created by a FamilyPlate user

⏱️
Prep Time
5 mins
🍳
Cook Time
10 mins
📊
Difficulty
easy
🍽️
Meal Type
lunch
👶
Cooking Style
Kid-Friendly

Nutrition (per serving)

450kcal
Calories
12g
Protein
60g
Carbs
15g
Fat

Ingredients

  • 1 cup long-grain rice
  • 2 cups vegetable broth
  • 1/2 cup Swiss cheese, shredded
  • 1 cup bell peppers, diced (variety of colors)
  • 1 cup zucchini, diced
  • 1/2 cup cherry tomatoes, halved
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped

Instructions

  1. 1

    In a large pot, heat olive oil over medium heat.

  2. 2

    Add diced bell peppers and zucchini to the pot, and sauté for about 2-3 minutes until slightly softened.

  3. 3

    Stir in the rice, garlic powder, salt, and black pepper, cooking for an additional minute to toast the rice slightly.

  4. 4

    Pour in the vegetable broth and bring the mixture to a boil.

  5. 5

    Reduce the heat to low, cover, and simmer for about 10 minutes, or until the rice is cooked and liquid is absorbed.

  6. 6

    Remove from heat, and gently fold in the cheddar cheese and cherry tomatoes until the cheese is melted.

  7. 7

    Garnish with fresh parsley, serve warm, and enjoy your delicious swiss rice bowl!

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