Thai Beef and Broccoli Stir-Fry — FamilyPlate recipe🥢

Thai Beef and Broccoli Stir-Fry

A quick and delicious Thai-style beef stir-fry with tender broccoli in a savory sauce, perfect for dinner and sure to please the whole family!

🇹🇭 Thai
👶 Kid Friendly

✨ Created by a FamilyPlate user

⏱️
Prep Time
10 mins
🍳
Cook Time
20 mins
📊
Difficulty
easy
🍽️
Meal Type
dinner
👶
Cooking Style
Kid-Friendly

Nutrition (per serving)

350kcal
Calories
30g
Protein
10g
Carbs
20g
Fat

Ingredients

  • 1 lb beef sirloin, thinly sliced
  • 2 cups broccoli florets
  • 2 tablespoons vegetable oil
  • 3 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1 teaspoon sugar
  • 1/2 teaspoon ground black pepper
  • 2 green onions, chopped
  • 1 tablespoon sesame seeds

Instructions

  1. 1

    Heat the vegetable oil in a large skillet or wok over medium-high heat.

  2. 2

    Add the sliced beef and cook for about 3-4 minutes until browned, stirring frequently.

  3. 3

    Add the minced garlic and cook for an additional 30 seconds until fragrant.

  4. 4

    Add the broccoli florets and stir-fry for 2-3 minutes until they are tender yet crisp.

  5. 5

    In a small bowl, mix the soy sauce, oyster sauce, sugar, and black pepper, then pour over the beef and broccoli.

  6. 6

    Stir to combine and cook for another 2-3 minutes to heat through.

  7. 7

    Remove from heat and garnish with chopped green onions and sesame seeds before serving.

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